Today’s story is about the things that affect me on a day-to-day basis. I think I may have forgotten some. The main focus, though, is mental health and, specifically, my diagnosis of Bipolar II, a milder form of Bipolar Disorder (BPD).
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30-Day Challenge: Episode 8
Today’s story is a short one about trying to stay positive.
You can find Smile Through It: A Year on the Transplant list on Amazon in hard copy and Kindle formats in most countries (link above is an affiliate link to Amazon.co.uk).
30-Day Challenge: Episode 7
Today’s story is all about pancakes. Well, mostly about pancakes. And failure. Failure to make pancakes.
30-Day Challenge: Episode 6
Today’s story isn’t much of a story at all: it’s hard to create when you feel rough, but that’s part of the process of documenting this journey over the 30 days I’ve committed to.
30-Day Challenge: Episode 5
Today’s story is about my determination to beat the insomnia that’s plaguing me at the moment, and how it’s important to do what we can to help ourselves, even if there are circumstances beyond our control that are also in play.